Workout Plan
Home Bodyweight Blitz
Five workouts a week, zero gym membership. Bodyweight strength alternated with HIIT and core finishers. Perfect for travel, lockdowns, or anyone training from a living room.
Free
by fitstack
- 4 weeks
- 20 exercises
About this workout plan
Five workouts a week, zero gym membership. Bodyweight strength alternated with HIIT and core finishers. Perfect for travel, lockdowns, or anyone training from a living room.
Full workout plan details — exercises, ingredients, and day-by-day breakdowns — open in the FitStack mobile app.
